Fulfill your dream of walking down the aisle feeling fabulous from your biceps to your toes.
This is our number one job, and we take it seriously. We want to know everything about your habits, your likes, your dislikes and your schedule. What are your goals? What your abilities? What is your dream for a better body? Together we set realistic, measurable goals that work with your schedule and make the best use of your time.
We set milestones to track your progress, ensuring you are moving in the right direction. We work hard to make your workouts fit your schedule and your lifestyle, but we are also firm in keeping you on track. We want you to look forward to working out, and to get the results you desire.
Meeting your wedding fitness goals means eating well. We will give you nutritional guidance and support to help you lose weight, trim, tone, and look fabulous.
- Complete bridal fitness assessment
- Bridal workout program design including strength and cardio workouts
- Motivation and inspiration to keep you moving forward and accountable
- Meal plans and nutritional guidance
- Support and encouragement
- Progress tracking tools
- Phone and email support
Small group (1-4 people) and private training available.