Shanna’s goals were to run 3 miles around Greenlake, get more fit and lose 10-20 pounds. Shanna has run a half marathon (13.1 miles), is able to do 40 full body pushups, and she lost 25 pounds plus many inches and several sizes. Now that is success!
In Shanna’s Own Words:
When I joined boot camp in January my goal was to run around Greenlake (3 miles). I could do 10 push up’s on my knees and that was it. I found going to class kept me motivated to stay healthy the rest of the week and it pushed me to do things I didn’t think I could do (or that I would have done on my own). It’s such a great atmosphere. You get a great workout and get to talk with other girls about planning weddings. Over the months we all became friends and still get together.By the time I finished I was doing the Hard Core class, running 6 to 9 miles, which I never thought I could do! and by the time of my wedding I was doing over 40 full body push up’s. I got in better shape than I thought that I would, and I exceeded my weight loss goals.
I ended up losing over 25 pounds, many inches, and several sizes. After my wedding, I finished my first half marathon (another thing I never thought I would do!). Boot camp was a great experience for me. It was one of the best decisions I made!