Shanna’s goals were to run 3 miles around Greenlake, get more fit and lose 10-20 pounds. Shanna has run a half marathon (13.1 miles), is able to do 40 full body pushups, and she lost 25 pounds plus many inches and several sizes. Now that is success! In Shanna’s Own Words: When I joined boot camp in January my goal… Read More
Over the years we’ve had many amazing women join our bootcamps and challenges in preparation for their big day. It doesn’t really matter if your wedding is small or large, at a courthouse, eloping on a summer’s eve or in front of 400 people - you still want it to be a special day, looking and feeling your best.
Here are a handful of stories shared with you from our brides. We couldn’t be more proud of them, not only for their commitment to the program but also for what they found about themselves along the way.
When Colleen first came to a Healthy Bride boot camp, she wanted to run 3 miles without stopping, learn healthy eating habits, learn how to workout correctly and to improver her relationship with her fiance by understanding his need to workout regularly. 6 months later, Colleen could easily run 3 miles without stopping and now she loves to run and… Read More
When Mandy joined the Healthy Bride boot camp, she wanted to lose 30 pounds, do 20 full pushups and learn healthy eating habits so she could maintain her fitness and health long term. When she completed boot camp, Mandy did lose 30 pounds. She can do 20 full pushups in 1 minute and hold a plank for 2.5 minutes. She… Read More
My friends were stunned when they saw me at my wedding. I have lost 25 pounds and I don’t know how many inches. They could not believe how toned, fit, and healthy I looked. I feel great! I’m a Nursing student, and working—and have a very ill father. Without the workouts and healthy eating I would have been even more… Read More