Fulfilling your dream of walking up the aisle feeling fabulous from your toes to your biceps is our job, and we take it seriously. We want to know everything about your habits, your likes, your dislikes and your schedule. Together we set realistic, measurable goals taking into consideration your timeline and your ultimate measure of success.
Next, we develop a comprehensive workout program for you to follow that will set you up for success. We select milestones for tracking your progress to assure you are moving in the right direction. We work hard to make your workouts fit your schedule and your lifestyle, but we are also firm in keeping you on track. We want working out something you look forward to and gets you the results you desire. Meeting your wedding fitness goals means eating well. We can work with you on your own Bridal Healthy Eating Makeover Program that will help you lose weight, gain muscle, and design the healthier you.
Want to discuss the possibilities? Get advice? Learn More? Send us your questions about our program.
Our Unique Approach Includes:
- Complete Bridal fitness assessment
- Goal Setting
- Bridal Workout program design including strength and cardio workouts.
- Offer you a variety of methods to keep you moving forward and accountable
- Optional Bridal Healthy Eating Makeover Program
- Support and encouragement
- Progress tracking tools
- Phone and email support