This is a special time in your life and you want your workout group to be equally as special!
The Healthy Bride Boot Camps provide you not only with a GREAT workout that gets you the results you are looking for, but also with the most special group of workout buddies you will ever meet.
We begin your first class with a specific goal setting session where you get to know the other brides in the class. Together, we make a plan for you to successfully reach your specific goals you have set. We (meaning your instructor and the other brides in the class) are here to offer support, encouragement, ideas and strategies to stay “on track” and celebrate your successes when you reach your milestones!
The Healthy Bride boot camp workouts are structured so there is plenty of opportunity to talk and share ideas with other brides in the class while we do our cardio and strength work. Over the years brides have become friends; attended each other’s weddings; shared center pieces; and even met-up for drinks on their honeymoon! We promise lots of variety – with plenty of time for bridal bonding.